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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20250724T130000Z
DTEND:20250724T143000Z
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SUMMARY:PWA Workshop w/ Beelieve Wellness
DESCRIPTION:PWA Workshops are dynamic sessions designed to empower and connect professional women. Each event features expert-led content on topics like leadership\, wellness\, and career growth offering practical tools and real-world insights in a supportive environment.\n\n\n\nPWA Workshop: She Who Rises\n\nA Nervous System Approach to Stress Relief\n\nPresented by Sodoma Law Belmont\n\nFacilitated by Alysia East\, Beelieve Wellness\n\n \nIn this 1-hour session\, wellness expert Alysia East will guide attendees through the powerful R.I.S.E.S.  Framework\, a nervous system approach that meets you where you are and supports sustainable change:\n\n\n	\n	R   Recognize how stress shows up (sensory\, emotional\, physical cues)\n	\n	\n	I   Interrupt the stress cycle with real-time tools\n	\n	\n	S   Soften with practices that support your nervous system\n	\n	\n	E   Empower yourself with sustainable micro-habits\n	\n	\n	S   Shift into your rise calm\, clear\, and fully present
X-ALT-DESC;FMTTYPE=text/html:PWA Workshops are dynamic sessions designed to empower and connect professional women. Each event features expert-led content on topics like leadership\, wellness\, and career growth&mdash\;offering practical tools and real-world insights in a supportive environment.<br />\n<br />\n<strong data-end="131" data-start="100">PWA Workshop: She Who Rises</strong><br data-end="134" data-start="131" />\n<strong data-end="180" data-start="134">A Nervous System Approach to Stress Relief</strong><br data-end="183" data-start="180" />\n<strong data-end="218" data-start="183">Presented by Sodoma Law Belmont</strong><br data-end="221" data-start="218" />\n<strong data-end="270" data-start="221">Facilitated by Alysia East\, Beelieve Wellness</strong><br />\n&nbsp\;\n<p data-end="936" data-start="728">In this 1-hour session\, wellness expert Alysia East will guide attendees through the powerful <strong data-end="847" data-start="822">R.I.S.E.S.&trade\; Framework</strong>\, a nervous system approach that meets you where you are and supports sustainable change:</p>\n\n<ul data-end="1265" data-start="938">\n	<li data-end="1015" data-start="938">\n	<p data-end="1015" data-start="940"><strong data-end="945" data-start="940">R</strong> &ndash\; Recognize how stress shows up (sensory\, emotional\, physical cues)</p>\n	</li>\n	<li data-end="1075" data-start="1016">\n	<p data-end="1075" data-start="1018"><strong data-end="1023" data-start="1018">I</strong> &ndash\; Interrupt the stress cycle with real-time tools</p>\n	</li>\n	<li data-end="1142" data-start="1076">\n	<p data-end="1142" data-start="1078"><strong data-end="1083" data-start="1078">S</strong> &ndash\; Soften with practices that support your nervous system</p>\n	</li>\n	<li data-end="1201" data-start="1143">\n	<p data-end="1201" data-start="1145"><strong data-end="1150" data-start="1145">E</strong> &ndash\; Empower yourself with sustainable micro-habits</p>\n	</li>\n	<li data-end="1265" data-start="1202">\n	<p data-end="1265" data-start="1204"><strong data-end="1209" data-start="1204">S</strong> &ndash\; Shift into your rise&mdash\;calm\, clear\, and fully present</p>\n	</li>\n</ul>\n
LOCATION:GBA Office\, 601 W Franklin Blvd\, Gastonia
UID:e.1958.7831
SEQUENCE:3
DTSTAMP:20260515T114620Z
URL:https://members.gastonbusiness.com/events/details/pwa-workshop-w-beelieve-wellness-7831
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