Description

What’s Your Battery Percentage?

Leading, Living, and Working Without Running on Empty

Your phone lets you know when its battery is getting low—but how often do you pay attention to your own warning signs?

Join the Gaston Business Association’s Professional Women’s Association (PWA), sponsored by Sodoma Law Belmont, for an engaging and refreshingly honest luncheon with Erica Taylor, MA, LCMHCS, LPC, LCAS, CSI, NCC, ACS, licensed psychotherapist, business owner, and community leader.

Women are often balancing careers, leadership, families, relationships, community involvement, and countless other responsibilities—all while continuing to show up for everyone around them. During this luncheon, Erica will help attendees take a closer look at what is draining their internal batteries and what it actually takes to recharge.

Through relatable stories, clinical insight, humor, and practical strategies, Erica will explore how to recognize personal signs of overload, identify the habits and expectations that quietly drain our energy, and set boundaries without unnecessary guilt or overexplaining.

Attendees will leave with practical tools for protecting their energy, understanding what genuinely restores them, and creating a realistic recharge plan that works within a full life—not an imaginary one without jobs, families, meetings, or responsibilities.

Come ready for an honest conversation about making room for yourself while continuing to pursue the work, relationships, and goals that matter most.