Description

Join the Gaston Business Association's Professional Women's Association (PWA) for an informative and engaging workshop led by Project LeanNation, focused on nutrition and women's health.

Discover how the foods we eat can impact our energy, overall wellness, and long-term health. Learn practical nutrition tips, explore ways to make healthier food choices, and gain insight into fueling your body through different stages of life.

Whether you're looking to improve your eating habits or simply better understand what your body needs, this workshop will provide valuable takeaways to help you prioritize your health and well-being.